WHAT IS COACHING escape
It is an exclusive coaching retreat that focuses on human development and growth. The Coaching Escape has been skilfully designed to provide you with the perfect space & environment where you can tap into your full potential, find clarity of mind, revisit your sense of purpose and direction in your personal as well as professional life and most importantly, connect with the truest version of yourself.
The Coaching Escape runs regularly in the British countryside near London and it is based on four key pillars: tailored personal coaching, specialised self-development workshops & group exercises, physical activities (yoga, cycling, walks, swimming), mindfulness in nature (silent walks).
Away from everyday distractions, morning rushes & angry looks, we take you to a place where you can connect with nature, reflect on what is really important to you in life, take time to think, feel & connect. We take you there to get off the track, step off the race, breath deeper, walk slower, look around and feel alive.
Our next Coaching Escape will be focusing on self-confidence, with specialised workshops, exclusive confidence techniques and group discussions.
November 4th/5th 2017
Individual Sessions (2x1 hour)
We provide you with structure, support, skills and technical tools to help you turn your personal & professional goals into reality.
Fully Present & Aware
We introduce you to mindfulness in nature in order to expand your understanding of the essence of being fully present and aware.
Activate Your Body
As part of this experience we want you to reconnect with your inner self, not only through coaching & mindfulness, but also through the active embodiment of your physical powers. Get ready for some empowering YOGA classes, combined with guided meditation.
Your Time Alone
In between the coaching sessions & other activities, we give you the crucial time to relax, reflect and be with yourself without any distractions. Plus, this is a great opportunity for you to use the spa & health facilities at the venue.
Further Consultation & Coaching
Following the Coaching Escape weekend, we provide you with further support in the form of 30 min coaching or free consultation. You will also become a member of our online CE Community.
What the Coaching Escape participants say ...
"A wonderful weekend of learning, discovering, exploring, reflecting, coaching sessions, mindfulness walks, yoga, meditation, cycling, deep and interesting conversations, space to think and be. A very well put together package. We thoroughly enjoyed the coaching sessions with Dr. Rakish Rana and Patrycja Skurzak. Thank you for being amazing hosts and facilitating a lovely environment to express and enjoy" July 2017
"This weekend has exceeded my expectations. Patrycja and Rakish made sure that there was a right balance of everything - coaching, relaxation, group chats and other activities. The location was absolutely beautiful and very peaceful - just what I needed" September 2016
"Amazing combination of coaching , physical activities and mindfulness. It was a very relaxing, eye-opening and inspiring experience - highly recommendable!" September 2016
"Highly recommend this weekend to anyone who would like to gain some clarity, focus, enjoy some 'me' time, connect with nature and other wonderful like-minded people." July 2017
"It was a great experience. Made me realise that I need to take more time for myself and I would love to do this more regularly. Patrycja and Rakish were not only amazing coaches but also wonderful hosts" May 2017
Individual coaching will enable you to:
We are delighted to run our Coaching Escapes in a beautiful 16th century
Villa II Cardinale just outside of Rome. It is a perfect get-away and a stunning venue with magnificent bedrooms, large garden, beautiful patios and two spacious kitchens.
Email us for more info.
YOUR PERSONAL COACHES
Patricia and Rakish, both having worked in the corporate world, are London-based coaches who are passionate about helping people unleash their full potential by finding clarity, direction & purpose.
Marina is a long-time yoga practitioner and a graduate of Yogacampus in London with over 25 years professional experience in teaching and researching at University level, and working as an art curator.
"The most dangerous risk of all: the risk of spending your life not doing what you want on the bet you will be able to buy the time to do it later."
- Randy Komisar